While at the Wedding Party event last week, I signed up for the Blueprint Cleanse. For those of you who don’t know, its essentially a 3 day juice cleanse – you’ll get 6 juices each day at a total of 1200 calories (so you won’t feel hungry). I was initially against it because I didn’t think it would be doable or even taste good, but I’ve done my research and got to taste a sample and it was pretty good! I’ve been feeling pretty sluggish lately and overall I just need a kick start to a healthier year…I’m doing it with my boss so hopefully we can keep each other from cheating, but I’ll let you know how it goes. We start today, so wish us luck!
Here are some of the benefits you may receive on the cleanse…
* Boosted immune system
* Alleviates allergies
* Improved thyroid dysfunction
* Rests the digestive organs
* Physical rejuvenation
* Normalized weight
* Normalized blood pressure
* Reverses signs of aging
* Elevates mood and sex drive – hello!!
* Alleviates symptoms of PMS
* Promotes clear skin
* Increases energy
* Increases fertility
* Combats viruses
* Aids Fibromyalgia issues
* Saves money you would have otherwise spent on “that new antibiotic.”
[image via The Gothamist]